I will do my best to help you feel safe, comfortable and supported in therapy. You’ll have the opportunity to share and process issues that may have been bottled up for a long time. I like to suggest exercises that will help increase your awareness about the presenting problem and help you move forward. I encourage open and honest communication, so if something isn’t working, we’ll talk about it and adjust.

Yes. Virtual or telehealth counseling is available anywhere in Texas. You may chose this as your primary appointment style, or switch to online as needed.

I am a clinical mental health counselor, and I also identify as a Christian. My faith gives me the strength to love others, and establish supportive therapeutic bonds. I’m a good fit for clients who desire counseling from a Christian worldview and prefer a therapist who shares their values. At the same time, I value other faith traditions and the inclusion of faith in counseling is always a matter of client preference.

My counseling approach is based in cognitive theories like CBT and ACT. We’ll work to understand how your thoughts, feelings and behaviors interact, and increase acceptance of what we can’t control. With teens, I often teach DBT skill to promote emotional regulation. I love to incorporate creative methods like narrative therapy, art and music, and will often suggest workbooks or outside reading to support your healing.

North Shore Counseling is private pay. You can request a Super Bill and many insurance companies will reimburse for therapeutic services.

The session rate is $120. A typical session lasts 50-55 minutes

If cost is a barrier to receiving the support you need, please request an application for a reduced fee. I have a limited number of reduced fee sessions available, and financial need is determined by family size and income.

North Shore Counseling was named for Stephanie’s hometown of Pittsburgh, PA. It represents hope, movement and a fresh start.